Okay so it's been two weeks since I started the
Dukan Diet and before weighing myself I could tell it had been working. A dress I couldn't get into 3 weeks ago, now fits! And the scales confirm that I have lost another 2lbs this week. Not as drastic as the 9lbs in the first week but this is the Cruise Phase now so a steady 2lbs a week I'm happy with. I'm not going to say it's been easy, in fact there have been many times where I would gladly kill for a piece of chocolate, but I've stayed strong and the results are fab!
Start Weight: 10st 11lbs / 151 lbs
Current Weight: 10st 0lbs / 140 lbs
Total Weight Loss So Far: 11 lbs
Comments
Post a Comment